I checked the hd box and it was set to SCART so I set it to HDMI (it was working fine through the 2m HDMI cable while set on SCART) I then did the full power cycle, TV off box off unplugged the cables WAITED 10 mins and then set it up turned every thing back on and POW ....... It works👍🏻
thank you Cybmole you are a genius
thank you Cybmole you are a genius